![]() ![]() It’s antibacterial and antiviral and also happens to be an effective natural decongestant. Peppermint is a great option to consider when dealing with respiratory illness as well. Bonus: peppermint boosts hair growth while its menthol tightens hair at the root for instant volume.ĭiffuse peppermint and lavender, or mix a couple of drops with a carrier oil and apply to the temples or back of the neck to relieve tension and pressure. Combine 5 drops of peppermint EO with a tablespoon of carrier oil like coconut or almond (or use a healing balm ) and massage into the temples and the base of your neck. Give yourself a quick head massage to relieve a tension headache. ![]() Research has shown that a local application of peppermint EO generates a cooling effect on the skin caused by altering the cold receptors. The cooling sensation of peppermint is soothing, and its essential oil can work especially well for tension headaches or headaches due to sinus congestion. In fact, numerous aromatherapy texts suggest the combination of peppermint and lavender as the first option to try when dealing with a headache. Paired with lavender, it’s a favorite remedy for natural headache relief. Peppermint is one of the most frequently used essential oils for headaches. Due to its high menthol content, peppermint essential oil should never be used with infants or small children as it can cause life-threatening breathing problems. One caution : Avoid direct use of peppermint with infants and young children. There are an infinite number of uses for the refreshing oil so read on for some of our favorites! How to Use Peppermint Essential Oil When I think of peppermint, the cooling sensation of menthol immediately comes to mind. And whatever the time of year, anything peppermint-y instantly makes things feel like Christmas! Peppermint is one of the most commonly used essential oils, and it’s easy to see why! Its cool, invigorating scent is a go-to solution for nausea and headaches, and it's so versatile that peppermint essential oil benefits both your health and the home. ![]()
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